What is Coaching?
We are all unique people, even if you are a twin, you are unique, although you had the same parents you will have had different experiences from your sibling and in life your experiences are unique to you, all of this shapes us, this can create limiting beliefs, it can cause us to be stuck in a rut we don’t wish to be in, it also shapes the way we think & see the world, coaching is all about seeing the world and thinking in a different way that brings success and results.
Coaching is basically a mix of different skills which I bring together to help people fulfil their potential, to make decisions that are right for them in order to have the life they desire, to rewire their thinking & their vision of both themselves and their world. There is no limit to what coaching can do for you, many celebrities and people in the media turn to life coaching to ensure they can be who they wish to be, make fantastic empowering decisions & create the life that makes them happy & fulfilled.
I qualified as a hypnotherapist back in 2005 after seeing Paul McKenna helping people using hypnosis. I also trained in NLP (neuro linguistic programming) with the creator Richard Bandler & Paul McKenna shortly after that in 2006.
Within my intuitive readings I’ve always looked to help people grow, coaching them to be the person they want to be or to have the life they want to have. Within my coaching I use my intuition to be more effective, to get to the root of an issue, this is a huge benefit to the client.
Coaching sessions with me are a mix of NLP, my intuitive senses, coaching skills & where required hypnosis so I can be as effective as possible in helping clients.
What Can You Help Me With?
- Fears & Phobias
- Quit smoking
- Creative Blocks; music, writing etc.
- Goal Setting
- Confidence Issues
- Creating a Positive Mindset
- Limiting Beliefs
- Blocks; Self-Imposed or otherwise
- Habit Breaking
- Strategic Intervention
- Public Speaking
I have not found anything I can’t work on yet, so go ahead and challenge me.
What Can I Expect From a Session?
Life coaching is predominantly a conversational therapy, sometimes we may need to use hypnosis too to achieve a goal. The hard work is done by you, I don’t have any magic pills or a magic wand I can wave to change what is wrong in your life, you will do that. The great thing about problems is that we can grow because of them and change into an even more amazing person than we already are.
Limits are imposed on us by ourselves and the lives we’ve lead, you may feel you are not good enough, you may lack confidence or you may know exactly what you want but have no idea how to achieve it! Coaching is the answer whatever the issue.
How Many Sessions Will I Need?
Each client is different, I offer a free initial Discovery Call so we can work out what you wish to accomplish, as well as whether you wish to work with me, this will be around 30 minutes. Once you are happy that you wish to proceed we will schedule a full 90 minute strategy session & get started. Depending on what your issues or goals are we may be finished in one session, it may be that you need more than one.
How Long is a Session?
You should allow up to 90 minutes per session, I prefer not to do short appointments only to have to end a session just as we are making progress and an hour goes by so quick!
What Happens Now?
Once we have booked your Discovery Call, I will require you to complete a brief questionnaire of what you need so that we can be as effective as possible, I will need to have this questionnaire back before our Discovery Session.
Once you have had your Discovery Call, you can decide if you wish to work with me and I can decide if I wish to work with you. Once you are ready to go ahead, we will need to book your first Strategy Session.
We can then complete the client contract setting out the terms of our relationship, at this point you will need to pay for your first session.
We can also determine how you wish the sessions to be conducted, for some people having one session a week or per month works well, for others they prefer to book as and when they need support to make a change or to achieve a particular goal.
Payment for the first session must be made in advance, this can be paid by card, Paypal or BACS.
Sessions can be booked singularly or as a block, discounts apply for block bookings:
Call me to book on 01227 749759. Please read the terms & conditions before booking.