What Are Boundaries? Do you keep hearing about boundaries? Are you wondering what they are? Well, we’re not talking about your garden boundary that’s for sure! We’re talking about where your needs start & finish, where the needs of others...

It’s that time of year when people decide to make those life changing New Year Resolutions, but in reality, only about 8% of people actually stick to them! I thought I’d help you to achieve yours using my coaching knowledge...

Are you an empath or an intuitive working on a psychic/spiritual level? Are you feeling totally exhausted, flat, easily frustrated, feeling short tempered, not sleeping well, constantly on the edge of a meltdown and just generally feeling frayed? You are...

There are so many people who are diagnosed these days as being ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder) or are on the Autistic Spectrum (Asperger’s/Autistic), most people are aware of someone around them who have been...

Gratitude & Coronavirus   The UK is about 5 weeks into the pandemic, 2020 is not going as I thought it would, I’m sure you feel the same way too? For many people life as they know it is on...

Is your glass half empty or half full? How many times have you heard this question? But how you answer this question about positive thinking may reflect your outlook on life, your attitude towards yourself, and whether you’re optimistic or...

Statistics show us that one in four people in the UK will suffer with mental health issues. This can be due to work pressures, family commitments, financial circumstances and much more. The reality is, life is full on and sometimes,...

The Compound Effect on A Daily Basis   Those of you who have followed me for a while know that I don’t share every detail of my personal life, however I am seeing a trend with my clients that I...

Return to Source: Taproot Your Inner Wisdom for Lasting Happiness...

The Deeper Spiritual Purpose of Pets...