Posts filed under: Health & Wellbeing

Health & Wellbeing

You will find articles on a range of matters connected to health & wellbeing here from yoga to juicing & back again.

A Frosty Memorial Park I love Herne Bay! It was a beautiful morning for a walk…a wonderful mindful meditation as I walked through the park which was crisp with frost. The crocuses, daffodils and other flowers are blooming so really...
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Juicing: Get your 5 a day in a glass We are what we eat! We are truly what we eat so I decided to do a detox diet. It’s been a stressful few years which do seem to be getting...
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