Self-Esteem Defines Your Life Experience
Cultivating Self-Esteem: Empowering Women in the Prime of Life We recently had International Self-Esteem month, […]
Self-Esteem Defines Your Life Experience Read More »
Cultivating Self-Esteem: Empowering Women in the Prime of Life We recently had International Self-Esteem month, […]
Self-Esteem Defines Your Life Experience Read More »
In our modern world where we have less and less physical contact, many people are
Hugging Is Good For Your Health Read More »
A Profound Exploration of ADHD: “Scattered Minds” by Gabor Maté Gabor Maté’s “Scattered Minds” delves
Book Review of Scattered Minds By Gabor Mate Read More »
Narcissists Deserve Compassion. I’m sure you’ve heard the term ‘Narcissist’ even if you’re not entirely
Narcissists Deserve Compassion Read More »
‘I Just Wanted My Parents to Be Proud of Me’ Sound familiar? Growing up, you
Parental Silence: Emotional Healing With NLP Read More »
What Is Meta-health & Why Should You Care? Have you heard of ‘meta-health’? Meta-health is
What’s Really Making You Ill Read More »
Healing Post-Traumatic Stress Disorder PTSD What is PTSD? Many professionals will define PTSD (post-traumatic stress
Healing Post-traumatic Stress Disorder PTSD Read More »
My Book Review of: ‘Tell Yourself A Better Lie’ by Marisa Peer Why I Read
Tell Yourself A Better Lie Read More »
Menopause, The End or The Beginning? If you’ve experienced menopause you’ll probably recognise your journey
How You Can Stop Your Menopause Being Hell Read More »
Unhappily Single & Ruled By IBS Donna worked with me after having had a reading
From Single & Having IBS To Healthy & Getting Married Read More »